: week 4 7:00.m. Yoga Flow Ellisa ONeill Wednesday July 25th 7:00.m. Strength Training with Bands Balls Jan Murray lpta/ACE Trainer 10:00.m. Gentle Kripalu Yoga -Jan Murray RYT 9:00.m. Outdoor Fitness Class Webb Park-Jan Murray 7:00.m.- 8:30.m. Stretch Class- Jane Bowler LMT Sunday August 5th 8:30 am Hartha Yoga -Joy Kingsbury RYT/ monday August 6th: Week 6 7:00.m. Read More # obesity The rising epidemic of obesity in children is connected to the fact that children are less active in holidays than term time.
3 Issue 1 Jan-Mar 201 Read More VAL108 Anwar Elias OwaisSyed Irfan KabirClare McnaughtMarcel GattJohn MacFie Clinical Nutrition 33 (2014) Read More VAL 107 Shiva SharmaJayanand Manjhi.V Riva International Journal of Engineering Research Technology (ijert Vol. Outdoor Fitness Class Webb Park- Jan Murray ACE Trainer 7:00.m.- 8:30.m. Community Yoga Class-Lorraine Lee RYT Saturday July 28th 7:30.m. Hartha Yoga Joy Kingsbury * Class Series Pre-registration may be required / Walk Ins may attend if space is available Monday July 16th: week 3 7:00.m. Read More # fitness So youve started your New Year fitness regime, the workouts are long and hard and you put in 100, but still not reaping the benefits you were expecting?